Category Archives: Uncategorized

Processed “Food”

A few months ago, after advising a patient to stop eating processed food, he stopped me and asked me to define what processed food is. It’s such a simple question and is one that isn’t asked often enough. Processed “food” … Continue reading

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Self Defense

Last Summer I was walking out of a Starbucks and almost bumped in to a young man who stepped in front of me on the sidewalk. I never touched him but he became very agitated, and it was obvious by … Continue reading

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Lies, Damn Lies, and Statistics

“Lies, Damn Lies, and Statistics” is frequently attributed to Mark Twain but no one is completely sure where the phrase comes from. But the basic idea is this: that lying is one thing, telling a bad lie is another thing, … Continue reading

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Paleo Before Paleo

Diets come and go. Just in the last few years, it seems as though a new diet comes out every week. There is a diet which recommends, of all things, to eat a certain way based upon one’s blood type. … Continue reading

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