Category Archives: M.D.
Merry Christmas! — It is a very busy time of the year, but if you eat beef and have the time to read this interview with Michael Pollan about industrial/feedlot beef production in America, you should. I’ve read many excellent … Continue reading
Imagine that there was a trusted judge in your town who had been making important decisions for many decades. Let’s say for the sake of argument that he had sent a person to prison many decades ago, but just recently … Continue reading
It’s the Holy Grail — a firm, toned butt. And the amount of misinformation out there with regard to how to get one is pretty amazing! The desire to optimize this area of the body seems to be particularly strong … Continue reading
A few months ago, after advising a patient to stop eating processed food, he stopped me and asked me to define what processed food is. It’s such a simple question and is one that isn’t asked often enough. Processed “food” … Continue reading
Many people have had minimal exposure to the basics of nutrition — so I’m going to try to provide some essential information about it here and expand upon other areas in future posts. Nutrition can broadly be broken up into macro … Continue reading