Don’t Eat Unhealthy Animals

I commonly tell my patients that whether it is a plant or an animal, your health is directly proportional to the health of the plant or animal that you are taking into your body — which is why I strongly recommend the restriction of industrial beef from your diet, as well as non-organic poultry/eggs and farmed fish, and non-organic vegetables.

This video is an excellent introduction to this idea and follow up to my last post and is well worth the 10 minutes out of your day.

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