Monthly Archives: April 2015

The Truth About Getting A Firm Butt

It’s the Holy Grail — a firm, toned butt. And the amount of misinformation out there with regard to how to get one is pretty amazing! The desire to optimize this area of the body seems to be particularly strong … Continue reading

Posted in Body Mass Index (BMI), Coronado Preventive Medicine, Diet, Drugs, General Preventive Medicine, Hormone Replacement, M.D., Mark M. Scheurer, Physical Conditioning | Comments Off on The Truth About Getting A Firm Butt

Processed “Food”

A few months ago, after advising a patient to stop eating processed food, he stopped me and asked me to define what processed food is. It’s such a simple question and is one that isn’t asked often enough. Processed “food” … Continue reading

Posted in Coronado Preventive Medicine, Diet, General Preventive Medicine, M.D., Mark M. Scheurer, Uncategorized | Comments Off on Processed “Food”